Friday, July 11

Basic Fruit recipe

Preparing fruit
When preparing fruits, wash, peel, remove all seeds, chop into chunks and place into a pot. Cover with just a small bit of water and boil until tender, usually about 10-15 minutes, depending on the type of fruit chosen and the size of the chunks. Once the fruit is fully cooked, puree and store. It is a good idea to label freezer bags with not only the contents, but also the date so that you use up the oldest batches first.

FRESH FRUIT

You can try different varieties of fruit in this recipe.

  • 3/4 cup ripe fruit (uncooked peaches, nectarines, bananas, pears, apricots, apples)
  • 1 teaspoon unsweetened fruit juice


Remove skin and seeds from fruit. Puree ingredients in blender until smooth. Serve or freeze.